Of flaxseed oil and the wide stance

http://voices.idahostatesman.com/2007/10/12/krichert/of_flaxseed_oil_and_the_wide_stance#comment-6073

Kevin, here is some spudtacularly fresh fodder. The truth is in the recipe details. No, you cannot make this stuff up:

http://www.virtualcities.com/ons/id/gov/idgvlc10.htm

-Jim B.